Day 93

Squat
bar x 5
135 x 5
225 x 3
315 x 2
365 x 1
405 x 1
425 x 1(I'm red lighting myself on depth, just didn't have it today)
365 x 3 x 2

Anderson Squats (bottom up off pins, deep)
225 x 5
245 x 5
275 x 5

Bench
bar x 2 sets
135 x 3,3
225 x 2
(all comands from here, super strict)
275 x 1
295 x 1
305 x 1
315 x 1
320 x 1
325 x 1

Strict Standing Barbell Press (close grip)
190 x 7, 5, 4  (did three sets of all I could do)

Barbell Rows
265 x 5,5,5