Day 209

Log Press
empty x 10
155 x 3
205 x 1
225 x 1
250 x 1

Axle lockouts
86 x 10
152 x 10
218 x 2 x 2

Bench
135 x 10
225 x 5
275 x 3 x 2

Fat rope pulldowns
165 x 30
198 x 20


Then went to the Chinese Buffet and then hung out at a friends house while all our kids ran around hollerin'.