Warmup x not enough
Squat
135 x 5
225 x 5
250 x 5
275 x 5
300 x 3
325 x 3
Log press
175 x 3
225 x 1, 2 (too heavy, too soon, should have just stuck with the light stuff)
Deadlift 335 x 3 singles
Had planned to do more, but I had to meet a guy about clearing out some land in the back yard, gonna use part of it to set up a strongman area... And a treehouse... :-)
Squat
135 x 5
225 x 5
250 x 5
275 x 5
300 x 3
325 x 3
Log press
175 x 3
225 x 1, 2 (too heavy, too soon, should have just stuck with the light stuff)
Deadlift 335 x 3 singles
Had planned to do more, but I had to meet a guy about clearing out some land in the back yard, gonna use part of it to set up a strongman area... And a treehouse... :-)
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