Bad day in the garage gym, lots of company and distractions with the new baby.
incline bench w/ light bands off pins (w/u to a 3 rep max)
bar x several
135 x 3
155 x 3
175 x 3
185 x 3
195 x 2 (tried for three but it was a no go)
One arm Dumbell Press (these were done with each arm, I can't believe how weak an event this is for me)
60lb x 5,5
80 x 3,3
90 x 2,2
band pushdowns x 3 sets
barbell curls x 3 sets
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