Shoulder warmup x a little extra
Log Press
empty x 8
175 x 2,2,2
Light band lat pulldown x 3 x 10
Well, the hay is in the barn so to speak. I'll question everything I've done to prepare between now and Saturday. I'll turn myself into a head case (I'm my own worst enemy in this regard).
But I can lift what I can lift, and I can do what I can do.
And not a moment of preparation for Saturday's contest will have come at the expense of my family's welfare or failure to pull up the bucket from the well of life and drink deeply of it's fleeting joys. In that, I am satisfied.
I stop philosophizing now...
Husband, father, strongman, in that order... always.
Log Press
empty x 8
175 x 2,2,2
Light band lat pulldown x 3 x 10
Well, the hay is in the barn so to speak. I'll question everything I've done to prepare between now and Saturday. I'll turn myself into a head case (I'm my own worst enemy in this regard).
But I can lift what I can lift, and I can do what I can do.
And not a moment of preparation for Saturday's contest will have come at the expense of my family's welfare or failure to pull up the bucket from the well of life and drink deeply of it's fleeting joys. In that, I am satisfied.
I stop philosophizing now...
Husband, father, strongman, in that order... always.
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