Day 79

16.5" box squat
Bar x 5
135 x 3
225 x 3
315 x 2
405 x 2 x 6

Deadlift
315 x 5 singles
405 x 5 singles

Bench
Bar x 5 singles
135 x something
235 x 3 x 6 all contest reps

2 board press, narrow grip 225 x 10