Starting to get sick... great.
Squat bar x 5
135 x 5
225 x 5
275 x 12
front squat 275 x 1,1,1
band leg curls x 3 sets
standing calf raise 275 x 10 x 3
Squat bar x 5
135 x 5
225 x 5
275 x 12
front squat 275 x 1,1,1
band leg curls x 3 sets
standing calf raise 275 x 10 x 3
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