I remember sitting in the hallway of our old house, 2 years ago, keeping an eye on the weather as dozens of tornadoes ripped the state of Alabama apart. So thankful that my hometown and current hometown were both spared.
The state continues to rebuild, but nobody pulls their bootstraps up like the Heart of Dixie.
Overhead lockouts with chains and fat gripz
bar x 5,5
115 x 3
145 x 3
165 x 3
185 x 2
All I had time for, today was a busy day.
Went to Rebekah's last gymnastics class of the year. She showed us all her tricks and ran into a few friends. It was a good day.
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