AM - Well, made a home depot run and and got my last remaining supplies to finish off the swing. Worked on it until about 1pm, finally got it hung and it is rock solid.
Unfortunately, all the hunching over and toiling away has made my right lower back spasm and lock up. So now I'm hobbling like an elderly man and can barely get off the coach, much less catch up on my training.
Going to load up on Advil, rest, and stretch and see if I can get it to un-knot.
PM - took the family out for mexican and drank four gallons of sweet tea, then went to a friends house and sat outside, played with kids and ate ice cream. The swing is AWESOME!
Unfortunately, all the hunching over and toiling away has made my right lower back spasm and lock up. So now I'm hobbling like an elderly man and can barely get off the coach, much less catch up on my training.
Going to load up on Advil, rest, and stretch and see if I can get it to un-knot.
PM - took the family out for mexican and drank four gallons of sweet tea, then went to a friends house and sat outside, played with kids and ate ice cream. The swing is AWESOME!
No comments:
Post a Comment