Lots of distractions at the gym today. I think I train much better alone, I think I focus better. Anyway.
Squat
135 x 5
225 x 5
315 x 3
365 x 2
405 x 2
Deadlift
315 x 2
405 x 2
455 x 2
500 x 2
425 x 2,2,2
Bench (close grip, pause reps)
135 x ?
185
255 x a bunch x a couple sets
275 x 3 x 3
Lat Pulldown
198 x 12,12,12
Squat
135 x 5
225 x 5
315 x 3
365 x 2
405 x 2
Deadlift
315 x 2
405 x 2
455 x 2
500 x 2
425 x 2,2,2
Bench (close grip, pause reps)
135 x ?
185
255 x a bunch x a couple sets
275 x 3 x 3
Lat Pulldown
198 x 12,12,12
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