Wow. I was glad just to get to the end of this work week. I am exhausted.
I'm really struggling to get my diet and supplementation down. For one thing I'm having a hard time finding the right things to eat, and not taking the time to prepare them. No one eats healthy conveniently or by accident.
Supplementation is a big issue financially if for no other reason...
same old song and dance, training tomorrow.
I'm really struggling to get my diet and supplementation down. For one thing I'm having a hard time finding the right things to eat, and not taking the time to prepare them. No one eats healthy conveniently or by accident.
Supplementation is a big issue financially if for no other reason...
same old song and dance, training tomorrow.
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