I've spent part of the day writing the perfect training program to blend strongman with the olympic lifts. I'll think it's crap in about 6 weeks, but for right now it's great.
I start the program tomorrow, it's a lot of max efforts, both in reps and in weight.
I'm drinking alot of Ensure, and the flatulence is incredible.
we'll see how tomorrow goes.
I start the program tomorrow, it's a lot of max efforts, both in reps and in weight.
I'm drinking alot of Ensure, and the flatulence is incredible.
we'll see how tomorrow goes.
No comments:
Post a Comment