Day 145

Log Strict Press
135 x 5
205 x 3 x 3

Axle overhead lockouts
110 x 3
176 x 2
226 x 1
251 x 1
256 x 1
261 x 1
266 x fail

Bench Press
135 x 5
225 x 5
275 x 5
285 x 5
300 x 3

Band pushdowns x what a waste of time

Lat Pulldown x 132 x 15,15