Day 151

Log press
empty x warmup
155 x 3,3
175 x 3 x 5

Bench
225 x 10, narrow grip
255 x 8 medium grip
275 x 5 extra medium grip

push jerks
205 x 5
225 x 3,3

lat pulldown
198 x 10,10,10

band pushdowns x 2 sets