Hot humid day at the gym. Just didn't have the time today.
Log Press
empty x 5,5
155 x 3,3
205 x 1, 6 (tried to go for as many as possible, sad this was as many as possible, did one to prime the pumps)
Frame deadlift
260 x 5, 440 x 5, 540 x 5
Turned unloading the frame into a medley, took more out of me than it should have.
Loaded a few stones up on the trailer brought them home to pressure wash and seal, gonna work on making a honest to goodness set of stones. Rolling the stones up on the trailer was half a workout in and of itself.
Log Press
empty x 5,5
155 x 3,3
205 x 1, 6 (tried to go for as many as possible, sad this was as many as possible, did one to prime the pumps)
Frame deadlift
260 x 5, 440 x 5, 540 x 5
Turned unloading the frame into a medley, took more out of me than it should have.
Loaded a few stones up on the trailer brought them home to pressure wash and seal, gonna work on making a honest to goodness set of stones. Rolling the stones up on the trailer was half a workout in and of itself.
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