Day 32

Clean and Jerk (working on my clean)
Bar x ?
135 x I don't know what I'm doing
185 x 3
205 x 1
225 x 1
255 x missed the clean three times
brought it back down and fooled with some lighter weight, but I just suck at the Olympic lifts.
This whole sequence did not go well.

Overhead squat
broomstick x 3,3
bar x 3
115 x 1
135 x 1
165 x 1

Front squat
185 x 3
225 x 3
255 x 3
275 x 1,1,1

Super gripper work x several sets